Unbind Yourself
Release what binds you. Reclaim your breath, body, and inner power.
Based in Chiang Mai or Online
1:1 Trauma-Informed Coaching for Somatic Liberation & Whole-Self Integration
Programs
1
Month
Trauma Resolution Container
1-Month Deep Reset — Focused nervous system realignment and foundation
- 1 × 90-min intake & assessment session
- 4 × 75-min weekly 1:1 coaching calls (live Zoom)
- Functional blood work review (optional)
- Personalized nutrition & supplement plan
- Daily breathwork and somatic exercises
- Text + voice message support Monday–Friday
- Plant medicine prep/integration (if applicable)
3
Month
Trauma Resolution Container
3-Month Full Rewire — Deep trauma release, nervous system repair, and integration
- 1 × 90-min intake & orientation session
- 12 × 75-min weekly 1:1 coaching sessions
- Functional blood panel review + retest strategy
- Advanced trauma release protocol + nervous system repair
- Monthly nutrition adjustments + habit reviews
- Spiritual emergence, grief, and identity work support
- Plant medicine mentorship and integration coaching (optional)
- Unlimited text/voice support Monday–Friday
- Supplementary integration resources & assignments
1
Session
Trauma Resolution Container
Single Private Sessions — Acute or focused breakthroughs
- 75-minute deep dive session (Zoom)
- Choose focus: trauma release, breathwork journey, or somatic coaching
- Follow-up self-care plan PDF